TerraVie Wellness, LLC
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Wellness links

Explore the following resources to expand your knowledge of Holistic Health Care and Alternative Therapies

Exercise is Medicine

Exercise is Medicine is a site dedicated to educating individuals about exercise needs and benefits on a global level.
"The importance of physical activity cannot be stressed enough, yet there is a lack of better, more informed promotion within the healthcare setting.  Reducing physical inactivity requires a more comprehensive, ‘whole of society’ approach. Efforts are needed to maximize the potential benefits of setting-specific interventions, under a coordinated, multisectoral approach...
Learn more
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Want to test your Fitness Level?

Adult Fitness Test is one of the best website used to help you evaluate your current fitness level. 
The Fitness Test includes a Aerobic Test, Strenth Test, Flexibility Test as well as an evaluation of your weight and health risks based on your results.  After you have completed your test, you will be provided with some recommendations to improve your fitness level.  You will have the opportunity to periodically re-test yourself in order to determine how much you have improved from applying the given recommendations. 
Take your fitness test
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Dr. AXE

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Dr. Axe is a natural medicine expert who really believes that food can be our best medicine. Dr. Axe provides you with so much information about Health and Wellness including Healthy Recipes, Fitness Articles and Natural Remedies.  
DrAxe.com was created to give you the truth about health, so you can live a vibrant, energetic life based on real, unprocessed food, and without dieting or starving yourself.  Try eating real food for 30 days and watch your body transform before your eyes, feel your energy levels increase from one day to the next, and discover the power real food, just as tens of thousands of others already have. Let’s take a closer look at what this site is all about and at everything it offers you…

Alternative/Complementary Cancer Therapies

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Learn more about Alternative and Complementary Cancer Therapies available around the world. 
This link will open your eyes to a world of holistic therapies where a whole body approach is used by Medical Doctors and Researchers in this field in order to heal the body from the inside out.  It is amazing to witness how resilient the body truly is when provided with appropriate care. Learn more HERE!


We would Love to have you visit soon!


Hours

Mon- Wed
10:30 am - 6 pm

Telephone

540-494-8865
Fax
540- 904-0332

Email

maya@terraviewellness.com
  • Home
  • About
    • TerraVie History
    • Our Philosophy
    • Our Service Providers
  • TerraVie Services
    • Bodywork Services >
      • Swedish Massage
      • Deep Tissue Massage
      • Reflexology
      • Thai Yoga Massage
      • Hot Stone Massage
      • Sports Massage
      • Prenatal Massage
      • Add- ons
      • Memberships and Packages
    • Sol River Wilderness School >
      • Therapeutic Rewilding (Adults)
      • REWILD! Youth
  • Book NOW!
  • Garden Song Eco Cafe
    • About
  • Contact Us
  • HOURS
  • Resources
    • Local Community Resources
    • Holistic Practitioners (Referral Partners)
    • Wellness Links
  • Community Scouts Training